LIMITED OFFER
$20 THE FIRST MONTH THEN $20 / WEEK
The RRR Method
Reset your body
Rebuild your habits
Rise into your 2.0
The RRR Method helps people finally align their body, mind, and habits so energy, confidence, and results come naturally again.
Workouts • Nutrition • Meditation • Breathwork • Community
RRR METHOD ACADEMY
CREATED BY
GRANT LARSEN
$20 for your first month, then $20/week
✅ Cancel anytime
🔒 Secure checkout
💪 1000+ transformations
JOIN TODAY!
Start Your Transformation For Just $20
28 DAY CHALLENGE
Stop avoiding mirrors, feel excited about buying new clothes, and finally crush your health and fitness goals just like you do for EVERYTHING else in life.
It's NOW or NEVER.
What's Included:
New Weekly Meditation Classes
New Weekly Breathwork Classes
Live Q & A's
Community Support
Morning Routines
RRR Method App Access
1000+ Transformations.
Will You Be Next?
If you’re tired of being on top of everything in your life except your body - this is for you.
You’ve built the career, the income, the life people envy… but somewhere along the way, you got left behind.
You wake up already behind...
pouring into everyone all day and coming home running on fumes. Your body doesn’t feel like yours anymore. It’s tired, heavy, and disconnected.
That is NOT what we want.
And when you look in the mirror, you know there’s more potential in you than what’s staring back.
That’s where The RRR Method comes in.
This isn’t just another challenge. It’s not a “get motivated” plan that burns out by week three.
It’s a holistic system built for people who lead.
The ones juggling careers, families, and expectations,
but who still want to feel powerful, energized, and confident in their own skin.
The RRR Method rebuilds your strength and energy with workouts, nutrition, and structured routines that bring balance back into your life.
You’ll reset the habits that drain you, and rise into your 2.0 self:
stronger, leaner, calmer, and finally in control again.
Because you’re NOT broken. you’re just burned out.
I know what it’s like to look like you have everything together while silently falling apart. I've been there and done that more times than I'd like to admit.
The anxiety, the stress, the guilt... I’ve lived it.
And with God’s help, discipline, and fitness as my foundation, I rebuilt my life from the inside out.
Now, I’ve taken those same lessons and helped thousands of women do the same.
This isn’t just about getting fit, it’s about remembering who you are when you feel your best.
What's inside the RRR App 📲
Everything you need to transform, right from your phone
01
Personalized
Nutrition Plan
Choose 2-7 days of menu's every month to ensure you don’t get bored.
02
Custom
Workout Program
Tailored to suit your goals, fitness level, and workout preferences.
03
Track & Measure
Progress & Period
Keep tabs on your weight, body fat, personal measurements and period.
And much more!
EVERYTHING YOU NEED TO RESET, ALL IN ONE PLACE.
Simple tools, real guidance, and a community that helps you stay consistent and aligned.
The RRR Method Academy is a holistic membership that brings together everything you need to transform from the inside out.
🏋🏻♀️
Personalized Workout Plan
Workouts designed to fit your level and schedule — so you can finally stay consistent.
🥑
Personalized
Meal Plan
Updated monthly, adapted to your preferences (Vegan, Dairy-Free, Gluten-Free, etc.).
📊
Progress & Habit Tracker
Monitor your metrics and celebrate your growth daily.
🩸
Period Tracker
Align your training and nutrition with your cycle.
🧘🏻
Weekly Meditation & Breathwork
Learn to slow down, reset your nervous system, and find calm again.
💬
Q & A's
Ask questions, learn about your body, and create an unbreakable system for yourself.
👥
Private Community
Connect with others on the same path and lean on each other for support.
🤜🏻🤛🏻
1:1 with Grant (Upgrade)
For deeper guidance when you’re ready.
Live Webinars
Real conversations. Real breakthroughs.
Real people. Real transformation.
Frequently Asked Questions
1. What happens after I join?
You’ll get instant access to the RRR Method App and community. Inside, you’ll set up your personalized plan and start connecting with women on the same journey, guided every step of the way by Grant and the RRR team.
2. Can I cancel anytime?
Yes. You have complete control over your membership. Stay as long as you’re growing; cancel anytime in just a few clicks.
3.Do I need a GYM or special equipment?
No. You can choose between home or gym training options inside the app. Each workout includes video demonstrations and alternatives for every fitness level.
4. Is this suitable for beginners?
Absolutely. The RRR Method adapts to you, whether you’re starting fresh or already experienced. Every plan evolves with your progress so you always feel challenged, never overwhelmed.
5. How is this different from other fitness memberships?
RRR Method connects the three pillars of transformation, body, energy, and mindset. You’re not just training your body; you’re building alignment and confidence from the inside out.
6. What kind of support will I have?
You’ll have access to live coaching calls with Grant, a private community, and ongoing updates to your workouts and meal plans, so you’re never doing this alone.